Our Little Warriors classes are held back to back on Tuesdays and Thursdays. We offer a class for children ages 3 to 6 years old and another class for 7 up until 12 years old. This class teaches basic Brazilian Jiu Jitsu and self defense with a focus on anti-bullying techniques and school appropriate "rules of engagement". The instruction of the class is guided by an emphasis on teaching respect in all aspects of life. A Gi is required for class participation.
Little Warriors - Kids Muay Thai
The Little Warriors Muay Thai class is a striking class that teaches stand-up self defense techniques such as punching and kicking. The class is a no-contact sport using the gear provided by the gym. This class is an excellent compliment to Brazilian Jiu Jitsu and is held Monday, Wednesday and Friday each week.
Strength and Conditioning
We offer an adults strength and conditioning class that is designed around cardio and overall muscular fitness. The class is focused on creating habits based on technique and awareness in order to reach each individuals fitness goals. Whether you are looking at maintaining a healthy lifestyle or competing, this class is an added bonus that will aid in continued growth and an overall healthy well-being.
Adult Muay Thai
The Adult Muay Thai class is for those over the age of 12 years old looking to expand their knowledge of self defense, add to their self confidence and to learn the martial art. This class is appropriate for all skill levels and is set to help individuals seeking fitness goals only and for those wanting to compete in any mixed martial arts competitions. Our instructors focus on technique and push each individual to get the most out of each and every class they attend.
Women's Brazilian Jiu Jitsu
Our gyms focus is Brazilian Jiu Jitsu, Muay Thai and Self Defense so our Women's class was top priority. This class focuses on Brazilian Jiu Jitsu technique but Head Instructor TJ Tomlin also breaks down each technique in order to provide more depth into how it can be used for self defense. This class is for girls/women that are over the age of 12. This class has united the women from the gym and has aided in making more women aware of the necessities for daily life that this class provides.
Adult Brazilian Jiu Jitsu
Our Adults Brazilian Jiu Jitsu class is for students 12 years of age and older. This class covers the basics of the art and prepares each student for "real world" self defense and for advancement through the multiple belt levels. The class has higher level training and also focuses on competitions as they approach. American Elite has had a large presence at each BJJ tournament offered by the American Grappling Foundation in Oklahoma City, Tulsa, and Dallas, TX. The facility offers both Gi and No Gi classes. See our events page for more information on our Tournament Activities.
Mixed Martial Arts - MMA
One of the most intense classes at American Elite is our MMA focused options. The sport is made up of multiple disciplines of mixed martial arts and each class focuses on the technicals skills needed for a competition setting. Mixed Martial Arts is one of the fastest growing sports in popularity and our gym takes pride In our attention to detail and focused growth efforts for each individual involved. Our affiliations have also provided top notch training opportunities to push our athletes to their full potential more efficiently.